Thank you so much for your interest in training with me!
In this June special we will be focusing on building strength & muscle endurance, to condition your body for
dancing :)
What you can expect: Still me, still technical classes and a deep dive into strengthening your body!
The class build up
- Warm up
- Main muscle isolated strength work (abs, back, arms, quads, glutes, calves)
- Full body focused strength work
- Cool down
Essential info & details
- One strength class per week uploaded every Tuesday
- Live class: every June Tuesday at 10:00 - 11:15 (CET) in ZOOM
- All classes are RECORDED and available in a Drive folder right after the class and during the month of training & one month after (even if you didn't join the live class)!
- Price: 15€ for one class and 45€ for the whole month (4 classes in total)
If you are interested in joining please click Join classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram
@annamaria.laius :)
Looking forward to training with you!
Love,
Anna