January Online - Stretching
JoinA technique training class focusing on foot arch and balance!
Splits & Extensions
JoinIn this 2-class course we will be focusing on splits & extensions! Learning how to use your flexibility effectively by actively stretching & engaging the muscles!
Back and Hips Bundle
JoinA 4-part technique training program focusing on spine mobility, backbends and hip flexibility!
Arch and Balance Class
JoinA technique training class focusing on foot arch and balance!