Arch and Balance Class
Thank you so much for your interest in training with me!☺️
This class will be focused on foot mobility for beautiful points, arches and lines as well as foot strength for better balance!
This class will be focused on foot mobility for beautiful points, arches and lines as well as foot strength for better balance!
Essential info & details:
- Recorded class (1:15 hour)
- The recording of the class will be available in a shared Drive folder!
- Price: 15€
This follow-along styled training is meant to condition, strengthen and prepare your body for dancing as well as help prevent injuries. In the classes we focus on learning the proper ways to engage muscles, building a good posture, finding control & balance and all of that is complimented by detailed cues and explanations from me :)
If you are interested in joining please click Get lesson below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵
If you are interested in joining please click Get lesson below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵