Back and Hips Bundle
Thank you so much for your interest in training with me!☺️
In this 4-part technique training program we will be focusing on improving your spine mobility and furthering your backbends & arches as well as opening up & mobilizing the hips!
In this 4-part technique training program we will be focusing on improving your spine mobility and furthering your backbends & arches as well as opening up & mobilizing the hips!
The bundle includes:
- 4 follow-along technique classes, of each 1:15 hour
- Focus on improving your spine mobility, backbends & arches, and opening up & mobilizing the hips
- Class recordings available in a Drive folder after purchase
- Price: 45€ for the whole bundle (4 classes and 5 hours in total)
This follow-along styled training is meant to condition, strengthen and prepare your body for dancing as well as help prevent injuries.
In the classes we focus on learning the proper ways to engage muscles, building a good posture, finding control & balance and all of that is complimented by detailed cues and explanations from me :)
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Get classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵
In the classes we focus on learning the proper ways to engage muscles, building a good posture, finding control & balance and all of that is complimented by detailed cues and explanations from me :)
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Get classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵