December Online
Thank you so much for your interest in training with me!☺️
In this 2-class course we will be focusing on splits & extensions! Learning how to use your flexibility effectively by actively stretching & engaging the muscles!
In this 2-class course we will be focusing on splits & extensions! Learning how to use your flexibility effectively by actively stretching & engaging the muscles!
Essential info & details:
- Live classes: 13th and 20th of December (Saturdays) at 10:00 - 11:15 (CET) in ZOOM
- Both classes are RECORDED and available in a Drive folder right after the classes and during the month of training & one month after (even if you didn't join the live class)!
- Price: 30€ for the course (2 classes in total)
This follow-along styled training is meant to condition, strengthen and prepare your body for dancing as well as help prevent injuries. In the classes we focus on learning the proper ways to engage muscles, building a good posture, finding control & balance and all of that is complimented by detailed cues and explanations from me :)
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Join classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Join classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵