December Christmas Special
Thank you so much for your interest in training with me!☺️
I'm super excited to share this special little after-Christmas movement class! The intention of this class will be getting your body to move & feel good after the Christmas holidays! Expect some gentle muscle activation, joint mobility and a nice stretch!
I'm super excited to share this special little after-Christmas movement class! The intention of this class will be getting your body to move & feel good after the Christmas holidays! Expect some gentle muscle activation, joint mobility and a nice stretch!
Essential info & details:
- Live class: 27th of December (Saturday) at 10:00 - 11:15 (CET) in ZOOM
- The class is RECORDED and available in a Drive folder right after the end of the class and one month after (even if you didn't join the live class)!
- Price: 15€
This follow-along styled training is meant to condition, strengthen and prepare your body for dancing as well as help prevent injuries. In the classes we focus on learning the proper ways to engage muscles, building a good posture, finding control & balance and all of that is complimented by detailed cues and explanations from me :)
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Join classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵
I'm looking forward to helping you condition your body, better your balance and improve your flexibility to take your dancing to the next level!💃🏽
If you are interested in joining please click Join classes below!
If you have any questions, don't hesitate to contact me through info@techniquewithanna.com or via instagram @annamaria.laius :)
Can't wait to train with you!
Love,
Anna🩵